Oh hi you. How’s your week been? Have you been enjoying the unseasonably hot June? I hope so although I also hope you are aware it’s down to climate change which is #NOTGOOD. 

Okay climate shaming over. THAT IS A LIE BECAUSE IT’S NEVER OVER 😉 In this week’s episode I chat with the LOVELY Rose White aka Live a Well Life. We talked about thin privilege, nutribollocks, diet culture and why I think the Hemsley sisters are morons. 

Rose is a registered Intuitive Eating nutrition specialist (nutritionist) and mum of three (plus one big fur baby). She shares practical advice and busts nutribollocks on her Instagram, with specialist courses AND through 1:1 coaching work with private clients (including me!) 

After following Rose for a while and finally working with her on both mine and my toddler’s nutrition I knew I wanted to chat with her for the podcast. We delve into nutribollocks, diet culture in the influencer marketing sphere and why carbs are GREAT.

If you liked, nay, LOVED this episode and the podcast in general, please think about doing one of the following things….leaving a rating or a review on iTunes. It’s a faff but it’s free and makes a big difference to whether the show is seen by people or not. OR support me on Patreon! You could leave a $1 tip in the tip jar or sign up for a monthly contribution in exchange for various bonuses. 

Hope you enjoy the episode! 

Listen on the player below or through your favourite podcatcher!

L x



Her website: https://liveawelllife.co.uk/our-story

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You can find me on Twitter, Instagram and Pinterest @lucylucraft or on my blog: lucylucraft.com.

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Artwork by Carissa Tanton

Music via Audio Jungle

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Thanks to my Patreon supporters for helping to fund the podcast.

L x

S4E13: Getting Started with Email Lists

S4E13: Getting Started with Email Lists

It's the PENULTIMATE episode! Sad face? Happy face?! Todays solo episode is all about EMAIL LISTS! Why you should have one, how to get started and my best tips from building my own over the past five years.  Enjoy!  L xREFERENCED IN THE EPISODE Elizabeth Goddard...

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