It’s a bit of a different one today as Sas inadvertently gives me an hour of therapy!

If you don’t know Sas, she is one of the most awesome humans around. I discovered her through Sara Tasker’s podcast, Hashtag Authentic and quickly became enamored with her dulcet Kiwi tones and awesome podcast Courage and Spice.

She’s a self-doubt expert, coach and mentor for women who want to transcend their self-doubt and cultivate self-belief instead. I can’t emphasise enough how incredibly empowering Sas is and tell you gently that you NEED her in your life.

I went on one of Sas’ retreats Write Yourself Home and it was a real turning point for me in my self-doubt journey. So, in this episode we discuss something that I’m more than a little preoccupied with – feedback. Good, bad……we are all bombarded with it and especially so when you’ve chosen a life and career online.

If you need to hear an episode that will make you feel everything’s okay, this one’s for you. In fact, whoever you are and whatever you need – this one’s for you!


Courage and Spice merch

Write Yourself Home workshops

Sas’ podcast Courage & Spice

Where you can find Sas:

Her website: http://www.saspetherick.com

Twitter = @saspetherick

Instagram = @saspetherick

Where you can find ME:

My Blog:  https://lucylucraft.com

Twitter & Instagram = @lucylucraft