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S4E14: Being a Good Ally with Rabya // She Flourished

S4E14: Being a Good Ally with Rabya // She Flourished



And I ALSO wanted to thank my new Patrons! A HUGE thanks to Esra Alhamal and Emily Owen who join Lizzy Harley, Rabya Lomas, Julia Goodall, Amanda Jones, Carly, Natasha Fielden, Jenna Stobbs, Ingrid Marie Kielland and Jessica Phillips. THANKS SO MUCH! 

And thanks to all of you who download, listen and share this podcast. This is the very last episode of season 4 and right now, I’m not planning another. So…..there may be another #PODMAS this year but we’ll see. I love the podcast, and I’ve enjoyed creating it and cultivating a community around it. I’ve REALLY appreciated my guests and the honesty and wisdom they’ve brought to the table but I don’t feel it’s serving me right now and, quite honestly, it’s knackering to produce! 

Instead, I’ve decided to focus on Patreon, my newsletter & of course Instagram! I’m planning a new podcast and will be releasing episodes exclusively for Patreon. My weekly love letters to my newsletter are back every Sunday and that’ll just be my usual honest ramblings about low impact living, sustainability and musings on freelancing and creative life. 

Today’s episode is a JUICY one, as ever and it’s particularly brilliant because it’s with one of my very favourite IN REAL LIFE friends Rabya Lomas aka She Flourished. Rabya is a beautiful writer and photographer creating playful, whimsical and political content on her blog and Instagram. 

We chatted about Rabya’s experience of covert racism, how to be a good ally, white supremacy and *that* slow fashion takedown.

Show it some love over on Instagram if you enjoyed the episode – it’s potentially the last ever episode so I’d love to go out with a bang!
Hope you enjoy the episode! 

Listen on the player below or through your favourite podcatcher!

L x

WHERE TO FIND RABYA

Her website: https://www.sheflourished.com

Twitter | Instagram

WHERE TO FIND ME

You can find me on Twitter, Instagram and Pinterest @lucylucraft or on my blog: lucylucraft.com.

Join the What She Said Facebook community

Get exclusive podcast access & bonus content via Patreon right here >> https://www.patreon.com/lucylucraft

THANKS TO…

Artwork by Carissa Tanton

Music via Audio Jungle

Hosting by Libsyn

Thanks to my Patreon supporters for helping to fund the podcast.

L x

S4E13: Getting Started with Email Lists

S4E13: Getting Started with Email Lists

It's the PENULTIMATE episode! Sad face? Happy face?! Todays solo episode is all about EMAIL LISTS! Why you should have one, how to get started and my best tips from building my own over the past five years.  Enjoy!  L xREFERENCED IN THE EPISODE Elizabeth Goddard...

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S4E13: Getting Started with Email Lists

S4E13: Getting Started with Email Lists



It’s the PENULTIMATE episode! Sad face? Happy face?!

Todays solo episode is all about EMAIL LISTS! Why you should have one, how to get started and my best tips from building my own over the past five years. 

Enjoy! 

L x

REFERENCED IN THE EPISODE

WHERE TO FIND ME

You can find me on Twitter, Instagram and Pinterest @lucylucraft or on my blog: lucylucraft.com.

Join the What She Said Facebook community

Get exclusive podcast access & bonus content via Patreon right here >> https://www.patreon.com/lucylucraft

THANKS TO…

Artwork by Carissa Tanton

Music via Audio Jungle

Hosting by Libsyn

Thanks to my Patreon supporters for helping to fund the podcast.

L x

S4E13: Getting Started with Email Lists

S4E13: Getting Started with Email Lists

It's the PENULTIMATE episode! Sad face? Happy face?! Todays solo episode is all about EMAIL LISTS! Why you should have one, how to get started and my best tips from building my own over the past five years.  Enjoy!  L xREFERENCED IN THE EPISODE Elizabeth Goddard...

read more


S4E12: How to Become a VA with Sarah Starrs

S4E12: How to Become a VA with Sarah Starrs



IT IS STILL SO FREAKING HOT. 

Okay, back to the podcast. In this week’s episode I chat with Sarah Starrs about how she became such a kick-ass virtual assistant (VA), navigating childcare, beating the ups and downs of freelancer income. 

She started out blogging and creating courses/coaching before burning out and taking a meander into nannying (we talk about that more here) before she settled into VA life. 

Sarah is a truly incredible VA and I love how she gets over the feast to famine using client retainers. It’s my usual no-BS chat with some excellent and seriously practical advice thrown in for anyone who wants to hire a VA or become one. 

Hope you enjoy the episode! 

Listen on the player below or through your favourite podcatcher!

L x

REFERENCED IN THE EPISODE

  • The Insta Retreat
  • What She Said Podcast episode with Sarah from season three
  • What She Said Podcast episode with Sas about Coaching Ethics 
  • Boomerang for Gmail

WHERE TO FIND SARAH

Website: http://www.sarahstarrs.com/work

Blog: http://ofthemoon.co.uk

Instagram

WHERE TO FIND ME

You can find me on Twitter, Instagram and Pinterest @lucylucraft or on my blog: lucylucraft.com.

Join the What She Said Facebook community

Get exclusive podcast access & bonus content via Patreon right here >> https://www.patreon.com/lucylucraft

THANKS TO…

Artwork by Carissa Tanton

Music via Audio Jungle

Hosting by Libsyn

Thanks to my Patreon supporters for helping to fund the podcast.

L x



PIN ME FOR LATER! 

S4E13: Getting Started with Email Lists

S4E13: Getting Started with Email Lists

It's the PENULTIMATE episode! Sad face? Happy face?! Todays solo episode is all about EMAIL LISTS! Why you should have one, how to get started and my best tips from building my own over the past five years.  Enjoy!  L xREFERENCED IN THE EPISODE Elizabeth Goddard...

read more

S4E11: How I Juggle Work & Motherhood

S4E11: How I Juggle Work & Motherhood



Hey hey! 

This has been a little hair-raising….I just recorded Monday’s episode and it is FRIDAY. Eeek. I’m usually way more organised than this! 

Anyway this week is all about how I juggle work and motherhood, which, lemme tell you is an oxymoron because I definitely don’t do it well!  

If you liked, nay, LOVED this episode and the podcast in general, please think about doing one of the following things….leaving a rating or a review on iTunes. It’s a faff but it’s free and makes a big difference to whether the show is seen by people or not. OR support me on Patreon! You could leave a $1 tip in the tip jar or sign up for a monthly contribution in exchange for various bonuses. 

Hope you enjoy the episode! 

Listen on the player below or through your favourite podcatcher!

L x

WHERE TO FIND ME

You can find me on Twitter, Instagram and Pinterest @lucylucraft or on my blog: lucylucraft.com.

Join the What She Said Facebook community

Get exclusive podcast access & bonus content via Patreon right here >> https://www.patreon.com/lucylucraft

THANKS TO…

Artwork by Carissa Tanton

Music via Audio Jungle

Hosting by Libsyn

Thanks to my Patreon supporters for helping to fund the podcast.

L x

S4E13: Getting Started with Email Lists

S4E13: Getting Started with Email Lists

It's the PENULTIMATE episode! Sad face? Happy face?! Todays solo episode is all about EMAIL LISTS! Why you should have one, how to get started and my best tips from building my own over the past five years.  Enjoy!  L xREFERENCED IN THE EPISODE Elizabeth Goddard...

read more


S4E10: Busting Diet Myths with Rose White

S4E10: Busting Diet Myths with Rose White



Oh hi you. How’s your week been? Have you been enjoying the unseasonably hot June? I hope so although I also hope you are aware it’s down to climate change which is #NOTGOOD. 

Okay climate shaming over. THAT IS A LIE BECAUSE IT’S NEVER OVER 😉 In this week’s episode I chat with the LOVELY Rose White aka Live a Well Life. We talked about thin privilege, nutribollocks, diet culture and why I think the Hemsley sisters are morons. 

Rose is a registered Intuitive Eating nutrition specialist (nutritionist) and mum of three (plus one big fur baby). She shares practical advice and busts nutribollocks on her Instagram, with specialist courses AND through 1:1 coaching work with private clients (including me!) 

After following Rose for a while and finally working with her on both mine and my toddler’s nutrition I knew I wanted to chat with her for the podcast. We delve into nutribollocks, diet culture in the influencer marketing sphere and why carbs are GREAT.

If you liked, nay, LOVED this episode and the podcast in general, please think about doing one of the following things….leaving a rating or a review on iTunes. It’s a faff but it’s free and makes a big difference to whether the show is seen by people or not. OR support me on Patreon! You could leave a $1 tip in the tip jar or sign up for a monthly contribution in exchange for various bonuses. 

Hope you enjoy the episode! 

Listen on the player below or through your favourite podcatcher!

L x

REFERENCED IN THE EPISODE

WHERE TO FIND ROSE

Her website: https://liveawelllife.co.uk/our-story

Twitter | Instagram

WHERE TO FIND ME

You can find me on Twitter, Instagram and Pinterest @lucylucraft or on my blog: lucylucraft.com.

Join the What She Said Facebook community

Get exclusive podcast access & bonus content via Patreon right here >> https://www.patreon.com/lucylucraft

THANKS TO…

Artwork by Carissa Tanton

Music via Audio Jungle

Hosting by Libsyn

Thanks to my Patreon supporters for helping to fund the podcast.

L x

S4E13: Getting Started with Email Lists

S4E13: Getting Started with Email Lists

It's the PENULTIMATE episode! Sad face? Happy face?! Todays solo episode is all about EMAIL LISTS! Why you should have one, how to get started and my best tips from building my own over the past five years.  Enjoy!  L xREFERENCED IN THE EPISODE Elizabeth Goddard...

read more


S4E9: How I Make Money Blogging

S4E9: How I Make Money Blogging



Hey hey! Welcome to another episode of What She Said.

It’s almost my two year anniversary of podcasting, I’m midway through some podcast consulting for a corporate client, and three weeks into my podcast course AND I’m feeling VERY podcasting-old. Is that a thing? 

I hope you’re enjoying these solo chats btw. I’m enjoying the combo of solo and interview although I know that means you have a little bit less listening time. That also might be a good thing so….hey? All’s well that ends well eh? 

5* REVIEWS THIS WEEK

Before we jump in, BIG thanks to HumRose, AnnaBee6, MyCustardPie and Bekahloveslula who all left 5* reviews this week 🙂

Leaving a review makes a big difference to whether What She Said is buried in the iTunes ether or not so THANKS  🙂

Listen on the player below or through your favourite podcatcher! 

L x

WHERE TO FIND ME

You can find me on Twitter, Instagram and Pinterest @lucylucraft or on my blog: lucylucraft.com.

Join the What She Said Facebook community

Get exclusive podcast access & bonus content via Patreon right here >> https://www.patreon.com/lucylucraft

THANKS TO…

Artwork by Carissa Tanton

Music via Audio Jungle

Hosting by Libsyn

Thanks to my Patreon supporters for helping to fund the podcast.

L x

 

PIN ME FOR LATER! 

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