Zero Waste: A Beginners Guide Ditching Plastic

Zero Waste: A Beginners Guide Ditching Plastic

Oh Plastic Free July, you annoying, clever and necessary month. The first time I heard about Plastic Free July was maybe two years ago when I saw YouTubers sharing their progress, waste, and swaps.  And, of course, their hauls.  

I instantly hated it. 

I should be clear at this point because I don’t want to put anyone off the movement, or the concept of ditching plastic for a month in order to make lifelong changes that ultimately benefit the world. Plastic Free July started as an offshoot month of encouraging folks to ditch single-use plastic pioneered by the amazing work being done by the Plastic Free Foundation. Similarly to Veganuary, you can pledge to join in for a month and get support along the way, ultimately aiming to change your own habits for good. It’s 100% free and a GREAT way to get tips and tricks from other people.

So why do I hate it? I don’t really. But I find that with any movement like this, and particularly one as on trend as zero plastique the most voracious, the most simplistic and, yes, the most privileged come out to play. 

It’s when the NO STRAWS debate starts up again because, sure, most of us can easily ditch a plastic straw. 

It’s when sustainability shaming is rife. Normally among the communities who hold the most power and have caused the bulk of the issue in the first place.

It’s where climate apartheid and greenwashing become so palpably clear the point of going plastic free is lost in a shouty Twitter rant.  

Because what’s the real issue here? It’s not plastic straws which make up a TINY proportion of Global plastic waste (less than 0.5%) but that’s an easy scapegoat and guess why we all want them banned? Turtles. 

 But guess why plastic was invented? In part, to save elephants from poachers back in the day we all wanted Ivory everything. Without the invention of plastic we would potentially be further behind in medicine too. It’s helped countless people with life changing accessibility options. 

But let’s face it, we need to address our over consumption of EVERYTHING. Including, but not limited to plastics. And within that discussion we also need to address our individual privilege. AND, most importantly, our very unique and individual needs.

Because, in my opinion, there is literally no one thing anyone can tell you is the ‘simplest swap’. Not one. What’s simple to one is a ginormous pain in the ass to another and vice versa.

And, as you may or may not not, I hate being told what to do. I hate rules. Having said that, I hate apathy just as much and as someone with hella privilege here I am, flexing mine.

Doing some research so you don’t have to.

SO, without further ado, here are my best tips for tackling Plastic-Free July (and beyond).

bespoke your PLAN

This is undoubtedly the most important step and one I honestly think we often forget to take (stock of?) Every single one of us is unique, right? So why do we think a list of ‘simple swaps’ that another human, with entirely different circumstances wrote?

I love a list as much as the next person but please only use these as jumping off points. Even better, look at your individual circumstances FIRST and the advice second. 

For example, if you are a mum of three under three – nappies might be your biggest source of single use plastic right now. If you are a 21 year old uni student perhaps it’s easy to spend time DIY-ing toiletries but really rough on the budget to start bulk shopping. 

And, for all of us, our location will dictate the types of shops we can source stuff from so think about all of these things before you commit yourself to a life of homemade deodorant. 

PREPARE yourself

This is my number one tip, and if you ONLY take one thing away from this post make it thus: PREPARE THYSELF WHOLLY.

That means that for whatever you’ve decided to ditch, get your alternative ready and a plan b too. I ALWAYS have a KeepCup and a few cotton bags in my handbag as takeaway coffee and pastries are my pleasure (not guilty, because nothing to be guilty about).

If you eat out a lot and need travel cutlery, buy some pretty bamboo ones if you want but you can also just take your standard cutlery from home with a hankie. 

If you drink a lot of water out and about, grab a reusable water bottle/reuse a plastic one (not for too long as this isn’t great for your health –  I had a friend who had an allergic reaction once due to the fact he’s reused his water bottle for about two months!)

Tupperware is obvs great, but I find it a little bulky so I just use cotton bags to take sandwiches etc out and about. And, honestly, for me the biggest thing to prep for is my kid – reusable wipes pre moistened, nappies and liners, wet bags and SNACKS are key to a smooth day! 


I can’t emphasise this enough. My house is not a beautiful kilner jar filled home devoid of plastic. That’s just not realistic or achievable for me. But do I still get pangs of ‘I WANT THAT’ when I see folks with a beautiful, zero waste aesthetic? Yep. I’m human. 

I unfollow anyone who incites that reaction and make sure to follow people who share my values and an honest, achievable reality. @SmallSustainableSteps, @SarahStarrs_, @JenLittleBirdie, @BeckyOCole, @ZeroWasteHabesha & @Andreamariesanders are all faves of mine. 

 buy PRODUCTS with thought

I’m not the sort of person who believes in absolutes. I don’t believe that we should aim for ZERO WASTE or ZERO PLASTIC or ZERO CONSUMPTION because, hello, life is really short and sometimes stuff brings us joy and that’s okay.

I still buy things. I still get a kick out of restocking my favourite ethical beauty bits and finding new low impact products to try. I guess the difference between me now and me a decade ago is that I think about my purchases for AGES before buying them. That might not be you, you might be more a go with your gut type shopper. That’s 100% okay.

What I think is important though is quitting that mindless purchase because you feel life will be better when you have XYZ. Do you know what I mean? Or panic buying five summer dresses from H&M when, realistically, you probably could’ve waited and sourced a more ethical solution (eBay, Vinted, Charity shops and Facebook Marketplace are all great for this if you are on a budget)

There’s so much nuance to this that I don’t want to teach you to suck eggs when it comes to your own shopping habits. Only you know what’s realistic and achievable for you. But I feel like it’s an sorta intrinsic emotion when you are buying unconsciously, as it were. 

I dunno. Maybe not. 

Anyway, I hope this poor excuse of a guide to ditching plastic this month (and beyond!) helped! Share your plastic free tips in the comments if you fancy.

L x



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    5 Simple Productivity Hacks for Freelance Mama’s (Who Hate Hacks!)

    5 Simple Productivity Hacks for Freelance Mama’s (Who Hate Hacks!)

    I sorta hate this title. It feels dangerously close to me declaring myself a ‘mumpreneur’ and telling you how you can make your first 10k month using my patented methods.

    I’m not gonna do that. Promise.

    I’ve been working ‘around’ my little one, who is now two, for around eighteen months and I’ve learned a few things in that time. I’ve tried a few different options, and have had highs and lows in my own productivity…..and yes, the mum guilt has been ever-present throughout.

    For clarity, Anaïs goes to nursery and we’ve never done anything different to that bar the occasional stint of grandparent help. I work from home, and my husband works pretty long hours in an office job, albeit a local one, but that means that like most mothers I pick up the slack if/when Anaïs needs to come home early. If you want to learn about other childcare options I wrote a post about freelance childcare options.

    I ALSO decided to film a flipping video for this post! It felt like a good idea at the time, mostly because I’d just setup for my Patreon BTS video too. So there you go, a little unexpected treat!

    But back to my productivity tips for those who’d rather skip my face waffling on a poorly-edited video.

    1 | Childcare

    Super obvious statement alert but, erm, have you thought about childcare? Yes, Lucy, you absolute knobhead I have.

    Okay so this one is dependant on your situation but as I said, my situation has gone from zero childcare to some childcare (a day a week of grandparents) right through to a whole month of five days of 8-6 a week (that was expensive and nuts!)

    Right now, Anaïs goes to nursery 5 days a week from 8-1pm. She naps from around 2-4 so ostensibly I get a full days work. Most days. Although as I write this she is not napping, but painting because…well, she didn’t wanna nap and that’s okay.

    Although I don’t have any friends/family to help with childcare I am very lucky to have this setup. It works really well for us as a family and because I work, we also get tax free childcare which is an added bonus. And, as long as I continue to work, we will get 30 free hours of childcare when Anaïs is three. (COUNTING DOWN THE DAYS…..)

    I’ve never used a nanny/au pair or a childminder but we have also used our regular babysitters (one of whom works at Anaïs’ nursery) to plu any gaps as and when we need them: usually this is for random work meetings or trips I need to take. That’s the nature of freelance life!

    If you’d like to learn about the other options freelancers have I wrote all about it here.

    2 | Pomodoro

    Unlike my last point, this really is an actual productivity hack. I can’t remember who told me about the Pomodoro method but whoever they are is an absolute angel.

    The Pomodoro Technique was created by someone called Francesco Cirillo in the 80s and posits we work best on one thing at a time in bite size chunks.

    In theory, it’s working in chunks of 25 minutes with a five-minute break between each chunk. Then, after you’ve done four rounds of Pomodoro chunks you should take a longer break. I take 15 minutes here.

    How this works for me is that from 9-12 (I practice yoga/run/have a lie-in when I wake up, shower and start work at 9am….rarely before) I decide on my must-do tasks, then allot them a timeframe: Either one or two ‘PT’s’ aka 25 minute chunks.

    This really works for me at the moment because I struggle to do that whole, ‘a day dedicated to this part of my business’ or even batching work. I need to work on things in a really dedicated way knowing I’ll have a break soon.

    3 | Prepare

    When Anaïs first dropped down to shorter hours I was always getting caught short when it came to getting my bag ready for pickup.

    I’d mutter obscenities to myself as I packed a random, unappealing assortment of snacks and often forget my keys/wallet/coat. And I’d leave with a half-finished task, empty belly and stressed mind….which, I’d come straight back to once I got home and Anaïs was down for her nap.

    So I now take my daily snack prep seriously. I do it first thing while making my own breakfast and never skip it. Because it just makes life so much easier.

    Likewise I prepare my task list ahead of schedule. I use Trello to manage my recurring tasks, adding on new ones as they come in and plot them all out daily too. I know you can get a bit more jazzy with all of this but I keep it simple….I can’t cope with three or four to do lists; I’ve tried and failed multiple times!

    4 | Find Your Flow

    This has been a massive game changer for me. And before you think I’m going all Jess Lively on you (if you don’t know who that is, please watch this wonderful video where she writes to her intuition. I DIE.)

    When I talk about finding your flow I honestly just mean asking yourself when you work best. If that’s convenient, try to only work in that time….or, at least, do your hardest/must-do stuff then.

    For me. first thing is when I get my most techy stuff done; I’m talking podcast and video editing, planning, dealing with course stuff or editing photos etc etc etc. Writing comes easier a bit later in the day, so that’s when I sketch out blog posts, podcast scripts, newsletters or Instagram captions.

    And, realistically, at approx 5pm I may as well go to sleep. I never work past this time unless I really have to. Mostly because I can’t…..my kid would never let me work while she played independently, which is fine by me!

    5 | Do Less Stuff

    This is a tricky one and I’m still reminding myself to take on less stuff every damn day. But saying no, keeping a clearer diary and definitely saying no to projects that aren’t going to serve me in whatever season I’m in.

    This might mean my social life is a bit dry sometimes and it often means I say no to free stuff offered in exchange for Instagram coverage. Not because I’m against it (especially not with smaller brands) but because it’s gonna cut into my very precious time!

    And lastly, lower the damn bar. Especially when you have extra-curricular work stuff like……pregnancy, house moves etc etc etc. You know the drill with adulting!

    L x

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    FIVE SEO Myths you can ignore

    FIVE SEO Myths you can ignore

    Earning Google’s trust is the aim of the game in order to remove your site’s invisibility cloak.

    To do this though you will need a good handle on SEO. This is the exact reason why you should learn how to use it properly for your blog or website. Although, at first it may seem like SEO is some kind of weird, witchery hocus pocus, with words like Googlebot Spiders, Black Hats and White Hats… yep actual SEO terms!

    Along with all the jargon in SEO, Google like to throw a few algorithm changes around now and again. Which means, what might have worked last year may be detrimental to your site now. These constant changes means that there are lots of theories being bandied around by ‘SEO experts’ which just aren’t true.

    Here I have pulled together 5 SEO myths (without jargon) that I want to call BS on! In the hope to help you avoid making any simple SEO mistakes.

    Listen to my podcast episode with Simon Heyes all about SEO

    Myth 1 | SEO is complicated

    This is the myth I wanted to debunk first.

    Yes, there are a lot of elements to SEO and you could spend months studying it.

    However, you just need to figure out the basics and you’ll still be able to apply it and help improve the traffic to your site.

    Myth 2 | Listicles are the only way to rank

    I’m calling BS on this!

    Google has become wise to the click baity ways of some listicle posts and have moved towards favouring more long form content.

    The content must still provide value though, so good engagement from your readers will help your posts outperform listicles that may be full of keywords but do not have any engagement.

    Myth 3 | Guest posting is bad for SEO

    Guest posting can be bad for SEO…BUT it can also be good, if done correctly and following Google’s ethical guidelines.

    The myth has come from a statement from the former Head of the Google Web Spam Team, Matt Cutts who said “guest blogging had become overused by a bunch of low-quality, spammy sites”.

    The statement is actually true but you can avoid being penalised by making sure you’re guest posting on high quality, relevant sites with good content. The safest option is to guest post but have ‘no follow’ links and this will still generate referral traffic to your site.

    Myth 4 | Alt tags for images don’t matter

    This is one that many new bloggers overlook as it isn’t the most obvious part of SEO. It can also be a bit of a faff if you have lots of images on your site.

    All images on your blog or website can be optimised for SEO by adding descriptions to them which are known as ‘alt tags’. It’s basically an exact description of the image, including your keywords if appropriate.

    This means the Google Spider Bot (yes that pesky spider again!) can find your images as he doesn’t have regular human eyes :).

    Visually impaired people using screen readers also benefit from alt tags as they get an exact description of what’s on your page.

    Myth 5 | Optimising images isn’t important

    This is another faffy part of uploading images to your site but it’s another contributor to ‘good SEO’.

    Optimising your images means shrinking your image file size whilst keeping the high quality and resolution. Doing this will sure that your pages load quicker.

    There’s nothing worse than finding an article you really want to read and it takes forever to load! Google now focuses on user experience as a key ranking factor.

    If people are going back to search listings before your page loads, Google will see that as a negative user experience for your site thus affecting your ranking.

    I hope this has been illuminating and, more than anything, I hope this will help you feel a little more clued up on SEO and how darn simple it can be.

    If you’d like to learn more and take a big old deep dive into the dark arts, my self-paced course is right here.

    L x

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    My Zero Waste Fails

    My Zero Waste Fails

    Alternative title: things I don’t do and genuinely don’t care about!

    Zero waste fails vs. low impact living

    I talk a lot about how I believe zero waste isn’t a helpful term, or even achievable. It’s certainly not something I strive for and prefer aiming for low-impact sustainability as much as possible.

    Sometimes it isn’t possible. For me, and perhaps for you too. Because the word ‘possible’ is subjective and wholly dependant on your lifestyle, your privilege etc etc and for me, that also includes emotional privilege.

    As a pregnant mum with a toddler in tow my version of zero waste looks different to this time last year. And…..although I love all the ‘Gold star for just trying’ type stuff, I don’t really buy it. I call BS on myself because I’m barely trying at the moment.

    Instead of beating myself up about it I thought I’d share the things I’ve given up recently. My zero-waste fails, if you will!

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    Pinnable image of plant on table with text overlay

    Making my own EVERYTHING

    From nut milk to vegan cheese, toddler-friendly treats and vegetable crisps…..just urgh. And that’s just the kitchen. Add in cleaning products, face masks, tile scrubber, nappy rash balm, bubble bath, bath bombs….OH HELL NO.

    I should know my limits. I mean, I’ve mentioned before that DIY beauty is not my thing and I prefer to leave it to the professionals and shop mindfully.

    Mostly though, the convenience food is a toughy. The whole family is vegan and both my husband and I work full-time so it started feeling kind of ridiculous spending every waking minute unhappy/dealing with a screaming kid who JUST WANTS A FREAKING SNACK or doing the alternative; knackering hours spent making crappy versions of the things I like.

    Honestly, I know I can try harder on this one but I’m giving myself a pregnancy pass. For now.

    Shopping for everything in bulk

    We are very lucky in that there is a small bulk store within walking distance. However not everything they sell is quite what I want…..for example (and please don’t roll your eyes at me here) the chocolate buttons taste like shit.

    So instead of buying stuff I hate and then feeling virtuous yet mildly depressed about my cup of tea and unpalatable chocolate I decided to get a grip and chalk that up to experience.

    Small wins.


    I do still compost…..just not on the scale I was previously. I had a great system of using my Bokashi bin for all compostable kitchen bits and food waste, leaving it to pickle for a couple of weeks then popping it in my big compost bin to work it’s magic.

    But guess what? Composting is a humongous pain in the ass when you don’t know what you’re doing. The Bokashi part is the easy bit; getting the right layers of ‘brown’ and ‘green’ waste (which includes shredding cardboard and paper layers) to make the damn compost is the ultimate snoozefest.

    We still have our big compost bin which is almost full and brewing beautiful compost as we speak but honestly…..what the fudge will I do with the compost when I’m finished? And how do I know when it’s done please and thank-you?!

    Online shopping

    I am not a big shopper, but sometimes, only Amazon has the thing you want. Or Etsy. And I buy all my clothes second-hand which, outside of pregnancy, is simple to do in charity shops.

    But maternity clothes? I’ve solely relied on eBay and Vinted and that means packages of stuff.

    Occasionally I also like to just buy something. Just because. And in those instances I email the seller and ask for no plastic packaging….this usually works a treat and often the seller is excited to come up with new plastic-free packaging solutions.

    But it’s never zero-waste.

    So there you have it. My zero waste fails. Ps – I am 100% totally okay with them right now too.

    L x

    The Best Thing I Did for My Business

    The Best Thing I Did for My Business

    Last week’s post was UBER chunky so I’ve pared it back this week and I’m throwing out a simple letter that formed part of my monthly dispatches for my email list and Patreon subscribers.

    Content warning: I chat about grief.

    I’ve found this month to be really tough. In fact, May is the worst month for me because it’s a) my dad’s birthday and b) the anniversary of his death. I mean, he was nothing if not efficient I guess so…

    But more than the annual foreboding sense I always feel coming into dead dad month (DDM for short) it’s been tricky on a few, less dramatic fronts.

    It’s been a weird work month, with no course launch and minimal ‘big’ projects. Just a quiet ticking over of ‘passive’ income, which is what I always wanted but in reality can feel a little unnerving. When you aren’t ‘hustling’ hard, working all the hours or chasing invoices it almost feels like you haven’t earned it. Or something equally ridiculous.

    I’ve worked less hours than EVER and earned the same amount. Some of this is because my overheads (aka nursery, and Teachable fees) went down. And some is due to the fact I’ve simply worked out how what works for me.

    I have an analytical brain and my background is retail. In fact, my job description was this:

    Merchandisers ensure that products appear in the right store, or on a website, at the appropriate time and in the correct quantities. This involves working closely with the buying teams to accurately forecast trends, plan stock levels and monitor performance.”

    Monitoring profit and managing budgets was my job for YEARS so it’s little wonder I’m obsessed by the profit margins of my own business.

    I knew, in my gut, that freelance writing gave me the worst ROI but critically examining my income over the past six months (using Free Agent, btdubs) solidified that thought. I now pitch rarely…..and spend my time doing the things that bring me joy AND profit without sacrificing family time/my sanity.

    Leaning into ease and walking the path of least resistance has been incredibly freeing for me. It’s infected other aspects of my work life too, and I no longer worry about sticking to a social media schedule preferring to post when I feel like it and focus my promotional efforts on Pinterest and email marketing instead.

    And in my personal life, that looks like not feeling tied to a gazillion WhatsApp’ and Instagram groups and saying a firm no to those obligatory meetups you suffer through.

    Life’s too short.

    I don’t really know what the point of this diatribe was except to perhaps empower you to say no to the things that no longer serve you enough.

    Choosing the path of least resistance can be pretty magical.

    What are you struggling with right now? Is there an ‘easy’ path you are resisting?

    L x

    How to Edit your Podcast (the Easy Way!)

    How to Edit your Podcast (the Easy Way!)

    I’ve been creating and producing a weekly podcast for two years now, and while in that time I’ve had production and editing support I have largely done it all myself.

    Which isn’t a brag. It’s a comforting bit of information because if I can do it…..ANYONE can. Fact.

    I’ve also been running courses, workshops and consulting for others who want to start a podcast/make their podcasts better.

    So I know a thing or two about it and that baffles me. Because….well, I’m a moron, mostly. Especially when it comes to scary new stuff.

    Yeah, I’m logical and geeky and I like the technical side of things (hello SEO!) but I absolutely detest the idea of creating video content, I hate the idea of using Photoshop to do crazy edits and I’d happily outsource everything bar writing and taking pictures.

    But podcast editing costs money and even when/if you start monetising your show it’s a necessary evil for most of us.

    I get asked about editing a lot. I think it’s definitely the thing most people worry about and it’s why I didn’t launch my own podcast for almost a year after coming up with the idea.

    In this post I want to dispel a few rumours about recording and editing, and show you how to do it, Lucy-style (aka with minimal effort!

    How to edit a podcast - image of computer with podcast headphones

    Content matters more than audio

    A note on why I like to keep the editing simple; to sustain a podcast it needs to be sustainable and that includes your budget, time and effort. Editing can take up all three of these elements and it’s a big part of why many of us consider giving up on our podcast before we even begin.

    Audio is SO important, but guess what? Content is more important. If your content is shit, if you’re parroting lines you’ve heard on another podcast or imitating someone else’s style then it doesn’t matter how slick and jazzy your audio is. Truly.

    I see this time and time again, when other podcasts in my niche are nominated for awards or pop up in my ether with slick artwork and, to be totally honest, not much substance.

    The bar has been set high in podcasting, so similarly to blogging, expect to see slick-as-fook blogs appearing to be successful (often winning those same homogenous awards). Try to ignore these and stay in your lane.

    I also see this the opposite in crappy, early episodes of some of the BEST podcasts out there; the ones that have stayed the course, stayed interesting and who’s hosts I respect.

    All that’s to say is that CONTENT MATTERS. And there’s time to improve on your audio.

    How to edit a podcast image of woman laughing

    Editing your podcast

    In this post I’ll cover:

    1. Essential equipment
    2. Recording
    3. Non-essential gear (nice-to-haves)
    4. My simple editing tips

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    1. Essential equipment

    The equipment is pretty exciting and I see so many people buying expensive stuff before they’ve even started. Which really isn’t necessary, although it is quite fun!

    I started with my iPhone headphones and my laptop and Sara Tasker told me she started with the same setup!

    iPhone headphones are particularly good as they cover both the headphones and microphone aspect and are cheap, In fact, you’ve probably already got some knocking about.

    But when you want to move to the next level I suggest the following….


    Depending on your

    I’ve used all of the below, or been recommended them by fellow podcasters. They vary in price and quality so bear in mind your own personal circumstances (budget, recording environment, podcast type) when you choose what’s best for you.

    • Blue Yeti: I love mine! GREAT quality, and comes with it’s own stand (although I use a boom stand and pop filter)
    • Blue Snowball: This is great value, easy to use, light and great for travel. You can get better for the same price though….
    • Rode Smartlav: I have two (plus splitter) and use for in-person recording into my smartphone.
    • Audio Technica ATR2100: Like a karaoke mic, this is GREAT value and great quality too. You need a boom stand for it though.


    If you record interviews like I do, via Skype, then you absolutely cannot skimp on using headphones OR let your guest get away without using them.

    But, as above, you could simply use the headphones that came with your smartphone (iPhone are best I think). (Note that smartphone headphones have an inbuilt microphone though so bear this in mind this when recording)

    I was lucky and in my second season I had a sponsor (Sudio Sweden) who made headphones so…..yep, I got a pretty decent pair! I haven’t used any others but have popped a selection for you below.

    Recording device

    This can feel more complex than it needs to be, especially as the bulk of information out there appears to be written by white men who love overcomplicating podcasting.

    Essentially all you need is something to plug your mic and headphones into……so, your phone, iPad, laptop, dictaphone or digital recorder.

    What you use depends on how you need to record, too. For in-person interviews you probably don’t want to use your laptop, so something portable (your phone!) is perfect.

    And if your microphone only has an audio jack, not usb, then you need to take that into account and get a converter or use a different piece of equipment to record.

    I use my laptop and record using a few different methods. See below…..

    2. Recording

    Like everything I’ve talked about already, where and how you record your podcast will entirely depend on what you need to achieve.

    If you are recording solo episodes then a simple mic and headphones into your laptop or phone will suffice.

    But when you need to record an interview with someone long-distance you have a few other considerations.

    It’s mostly a case of picking Skype, Zoom or Zencastr. I’ve used all three and would recommend choosing Skype with an additional piece of software called eCamm call recorder, which sits with Skype and records both sides of the call. You can record within Skype, but the recording you export will only be a one-track mP3: not good enough quality for editing.

    Whatever the scenario, ensuring your environment is quiet and fairly sound-proof is better than editing it to buggery afterwards.

    Soft-furnishings help (think bedrooms!) and you can drape a blanket over your head while recording too.

    I use a boom stand to make sure the mic is perfectly positioned to hear me and I also have a pop filter to block out extra noise/control my plosives (those ‘P’ and ‘S’ sounds we all make!)

    3. Non-essential gear (nice-to-haves)

    I use a boom stand to make sure the mic is perfectly positioned to hear me and I also have a pop filter to block out extra noise/control my plosives (those ‘P’ and ‘S’ sounds we all make!)

    You could also get a shock mount which stops the sound of any knocks and bumps affecting your mic. I don’t have one but might get one as my mic is pretty heavy so has a wee tendency to wobble.

    One of the cheapest things you can buy is a pop filter. You can even make one out of old tights but…..I just bought mine for £5 instead because CBA with crafting. A pop filter helps to block out any extra sound and adds a bit of polish to your sound.

    Lastly, you could buy a digital recorder even if you don’t technically need one because jazzy. I don’t recommend it buying one for the sake of it, but I also don’t believe in listening to other people’s rules so….do whatever the fook you want!

    4. My simple editing tips

    You might’ve gathered by now but I really like to keep thing’s BS-free and SIMPLE. Especially when it’s something men have consistently told me is hard, or needs to be done in a certain way.

    Not today, patriarchy, not today.

    When it comes to editing I follow The Podcast Hosts MEE process (minimal effort editing) which I’ve built on over the years to come up with my own, unique formula.

    My golden rules are:

    • Get the recording environment right
    • Prepare or leave the waffle in
    • Add minimal effects

    What this looks like in practice is……

    1. Record the podcast using good equipment in a good environment.
    2. If I make mistakes, I leave a pause and then click/clap three times so I can see it straight away when editing.
    3. Upload to Audacity and chop the beginning/end/any ‘click/clap’ sections off.
    4. Add music.
    5. Increase volume

    And that’s it. Genuinely!

    There are some specific settings I then use when it comes to exporting my MP3 (I edit in WAV) and subsequently uploading my file to Libsyn, my podcast host, but ostensibly this is the bulk of the work done.

    Does that sound simple or have I lulled myself into a state of tech-blindness whereby I’ve slightly lost it?!

    L x

    Psssst if you want to start a podcast but need some help getting it from seed to launch, I can help.

    I offer group courses or 1:1 consulting and aim to work on a sliding scale to ensure affordability. Email me for more details.